Living through COVID-19 has certainly brought on a lot of changes. One of these is the rise of the remote …Read More
Most pain in the lower back can be treated without surgery. Nonetheless, there are times when back surgery is the …Read More
By James Dungca, OTR/L, CHT
Adhering to the current social distancing guidelines, we are finding ourselves spending more and more time …Read More
By Mary Stoliker, OTR/L, MS, CHT
During this time of the “Stay Well At Home” order, many of us are working …Read More
What Is Spinal Stenosis?
The spine is made up of a series of connected bones, or vertebrae, and shock-absorbing discs. Its …Read More
Good posture involves training your body to sit, stand, walk and lie down in positions where the least strain is …Read More
Text Neck Syndrome is the term used for neck pain caused by repeated stress associated with constantly looking down at …Read More
What Is Sciatica?
The sciatic nerve begins from nerve roots in the spinal cord in the low back and extends through …Read More
Neck pain affects almost as many people as lower back pain. The most common causes of neck pain are due …Read More
There is a sneaky reason why so many people experience shoulder, neck and back pain.
In today’s culture of being on-the-go, …Read More