What Causes Lumbar Back Pain and What You Can Do To Relieve It
Lumbar pain (more commonly called lower back pain) is extremely common and affects most people at some point in their …Read More
Removing Pins and Other Orthopedic Implants: Before, During and After
Bones have a unique ability to heal after damage. However, in certain cases of trauma, your injured bones may require …Read More
Everything You Need to Know About Minimally Invasive Spine Surgery
Spine surgery has experienced remarkable advancements in the past few decades. Until recently, spinal surgeries have been performed as “open” …Read More
What Is Spinal Stenosis and How Is It Treated?
The spinal cord is a long, tubular structure that connects the brain to the peripheral nervous system, allowing you to …Read More
Back Pain Due To Working From Home
Living through the COVID-19 pandemic has certainly brought on a lot of changes. One of these such changes has been …Read More
Preparing for Spine Surgery
If you have been diagnosed with a back condition and told that surgery is your best option, you will likely …Read More
4 Types of Spine and Lower Back Surgery
Most pain in the lower back can be treated without surgery. Nonetheless, there are times when back surgery is the …Read More
How To Protect Your Joints While At Home
By James Dungca, OTR/L, CHT
Adhering to the current social distancing guidelines, we are finding ourselves spending more and more time …Read More
Working From Home: Laptop Ergonomics
By Mary Stoliker, OTR/L, MS, CHT
During this time of the “Stay Well At Home” order, many of us are working …Read More
Spinal Stenosis: Causes, Symptoms and Diagnosis
What Is Spinal Stenosis?
The spine is made up of a series of connected bones, or vertebrae, and shock-absorbing discs. Its …Read More
