Common Skiing Injuries, Prevention and Treatment
For many, this time of year brings with it the excitement of winter sports such as skiing and snowboarding on …Read More
Factors That Affect Bone Health
Bones provide your body with structure, support and protection. Bones are also responsible for storing minerals like phosphorus and calcium, …Read More
Pain vs. Soreness: How to Know the Difference
Living an active life is great for physical and mental well-being but sometimes it is with a cost. Initiating exercise …Read More
Common Signs You Need a Hip Replacement
A total hip replacement surgery is a significant life-changing decision and something that you must carefully consider. Hip pain can …Read More
Using a Cane Properly
Whether you are recovering from an injury or just nursing a painful leg, a cane can help you maintain mobility. …Read More
Cast Care – What You Need to Know
Casts and splints support and protect injured bones and soft tissue. When you break a bone, your doctor will put …Read More
Common Types of Fibula Fractures
Most of the weight of the body is carried by the tibia (the larger bone of the lower leg). The …Read More
Recovery from a Broken Foot
The foot is comprised of 26 bones and any of them can be broken and leave you unable to walk. …Read More
Avoid Shoulder Pain While Playing Golf
Spring is here and summer is coming soon. As the weather warms up, golfers across Southern California grab their clubs …Read More
5 Foot Problems That Only Get Worse If Ignored
We tend to give little thought to our feet… until there is an issue. Even then, most people shrug off …Read More
