Can I Still Run With Shin Splints?
Whether you are an athlete, avid runner, or just enjoy a jog around the neighborhood, if you have ever experienced …Read More
Do People Really Shrink with Age?
You may have noticed that grandma is getting shorter. Well, it’s not an illusion. People shrink as they age and …Read More
Tips for Maintaining Good Posture Throughout the Day
Good posture involves training your body to sit, stand, walk and lie down in positions where the least strain is …Read More
Symptoms and Treatment of a Broken Collarbone
Your clavicle, or collarbone, is the long bone located at the top of the chest that stretches horizontally from shoulder …Read More
Shoulder Dislocation Symptoms
A dislocated shoulder can happen to anyone, but they are more common in young men involved in sports and older …Read More
Four Easy Ways to Prevent Text Neck
Text Neck Syndrome is the term used for neck pain caused by repeated stress associated with constantly looking down at …Read More
How to Avoid Runner’s Knee
“Runner’s knee”, also known as patellofemoral pain syndrome, refers to a variety of knee injuries relating to overuse. The condition …Read More
Top 6 Lifestyle Choices That Are Bad For Your Bones
There are 206 bones in the human body. Over half of these bones are in the hands, which have 54 …Read More
How to Prepare for Your First Physical Therapy Appointment
Physical therapy is an indispensable resource for patients who seek relief from chronic pain due to injury or surgery. Your …Read More
Physical Therapy 101: Is It Right for You?
What Can I Expect From Physical Therapy?
Your physical therapist will begin by reviewing your medical history and performing a physical …Read More
