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      • Joshua S. Gluck, MD
      • Gregg P. Hartman, MD
      • Jason K. Hofer, MD
      • Olumuyiwa Idowu, MD
      • Andre M. Ishak, MD
      • Ali R. Motamedi, MD
      • F. Ray Nickel, MD
      • Robert M. O’Hollaren, MD
      • J. Ryan Quinn, MD
      • Timothy J. Rearick, MD, FAAOS
      • Behnam (Ben) Sharareh, MD
      • Lucky Sivasundaram, MD
      • Kentaro P. Suzuki, MD
      • Joseph P. Turk, MD
      • Joanne H. Wang, MD
      • Craig A. Zeman, MD
    • Physician Assistants
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All posts by admin

Ventura Orthopedics > Articles by: admin

Ways You Are Making Knee Pain Worse

July 9, 2021 adminArticlesLeave a comment9

Knee pain does not just get in the way of your exercise routine; it can affect your whole life. Normal …Read More

Common Holiday Injuries and Safety Tips

September 14, 2021 adminArticlesLeave a comment8

With the holiday season fast approaching, our patients’ safety is a priority for our team. Each year, we see a …Read More

Most Common Knee Injuries

December 18, 2020 adminArticlesLeave a comment8

The knee joint, made up of bone, cartilage, ligaments and fluid, is the largest joint of the body. Bones, cartilage, …Read More

Knee Pain

Physical Therapist’s Guide to Knee Pain

June 19, 2020 adminArticlesLeave a comment8

The knees support the majority of your weight, so it is not hard to accept that it is the most …Read More

6 Vitamins and Supplements for Strong Bones

November 18, 2020 adminArticlesLeave a comment14

When it comes to health and wellness, bone health does not always receive the attention it deserves until later in …Read More

How Bone Growth Stimulators Work

How Bone Growth Stimulators Work

May 28, 2020 adminArticlesLeave a comment10

Bone healing is a natural process. Our bones are constantly being replaced with new bone, and after a bone injury …Read More

Scar Management

Scar Management: How to Improve Results

May 15, 2020 adminArticlesLeave a comment9

By Lisa Guiteras, OTR/L, CHT

Scars are a natural part of wound healing following injury or surgery to the dermis (the …Read More

New Approaches To Control Chronic Pain

April 24, 2020 adminArticlesLeave a comment8

By Katelyn Kraus, PT, DPT, ATC, TPS

Pain. It is something we all have experienced to one extent or another. More …Read More

Calcium in Diet

Easy Ways to Integrate Calcium Into Your Diet

October 24, 2020 adminArticlesLeave a comment13

Calcium is integral to bone and muscle health. A calcium deficiency can lead to a lot of different health problems, including osteoporosis. …Read More

How Does It Feel When a Broken Bone is Healing?

May 24, 2021 adminArticlesLeave a comment21

As your broken bone heals, it should go through different phases, each involving its own set of characteristics. The amount …Read More

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