Shoulder Dislocation Symptoms
A dislocated shoulder can happen to anyone, but they are more common in young men involved in sports and older …Read More
Why You Should Not Ignore Neck Pain
Modern life is not kind to the human neck. Sitting at a desk for hours at a time, looking at …Read More
Four Easy Ways to Prevent Text Neck
Text Neck Syndrome is the term used for neck pain caused by repeated stress associated with constantly looking down at …Read More
How to Avoid Runner’s Knee
“Runner’s knee”, also known as patellofemoral pain syndrome, refers to a variety of knee injuries relating to overuse. The condition …Read More
Top 6 Lifestyle Choices That Are Bad For Your Bones
There are 206 bones in the human body. Over half of these bones are in the hands, which have 54 …Read More
How to Prepare for Your First Physical Therapy Appointment
Physical therapy is an indispensable resource for patients who seek relief from chronic pain due to injury or surgery. Your …Read More
Physical Therapy 101: Is It Right for You?
What Can I Expect From Physical Therapy?
Your physical therapist will begin by reviewing your medical history and performing a physical …Read More
Sciatica Symptoms, Causes And Treatments
What Is Sciatica?
The sciatic nerve begins from nerve roots in the spinal cord in the low back and extends through …Read More
Fall Prevention And Balance Exercises For Mature Adults
Whether you want to be called seasoned, mature, elderly or senior, once you hit a certain age, you inevitably face …Read More
Does Cracking Knuckles Cause Arthritis?
Your grandmother probably stopped you from cracking your knuckles because she believed it caused arthritis. So does it? Well, the …Read More
