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      • Mark J. Ghilarducci, MD
      • Joshua S. Gluck, MD
      • Gregg P. Hartman, MD
      • Jason K. Hofer, MD
      • Olumuyiwa Idowu, MD
      • Andre M. Ishak, MD
      • Ali R. Motamedi, MD
      • F. Ray Nickel, MD
      • Robert M. O’Hollaren, MD
      • J. Ryan Quinn, MD
      • Timothy J. Rearick, MD, FAAOS
      • Behnam (Ben) Sharareh, MD
      • Lucky Sivasundaram, MD
      • Kentaro P. Suzuki, MD
      • Joseph P. Turk, MD
      • Joanne H. Wang, MD
      • Craig A. Zeman, MD
    • Physician Assistants
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  • Specialties & Services
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      • Knee
      • Hand & Wrist
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      • Neck & Spine
      • General Orthopedics
      • Pain Management
      • Pediatric
      • Sports Medicine
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      • Ventura Orthopedics Surgery Center
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Category Archives: Articles

Ventura Orthopedics > Articles

Symptoms and Treatment of a Broken Collarbone

June 1, 2019 adminArticlesLeave a comment9

Your clavicle, or collarbone, is the long bone located at the top of the chest that stretches horizontally from shoulder …Read More

Shoulder Dislocation Symptoms

May 14, 2019 adminArticlesLeave a comment8

A dislocated shoulder can happen to anyone, but they are more common in young men involved in sports and older …Read More

Why You Should Not Ignore Neck Pain

November 11, 2021 adminArticlesLeave a comment9

Modern life is not kind to the human neck. Sitting at a desk for hours at a time, looking at …Read More

Four Easy Ways to Prevent Text Neck

May 7, 2019 adminArticlesLeave a comment9

Text Neck Syndrome is the term used for neck pain caused by repeated stress associated with constantly looking down at …Read More

How to Avoid Runner’s Knee

May 7, 2019 adminArticlesLeave a comment7

“Runner’s knee”, also known as patellofemoral pain syndrome, refers to a variety of knee injuries relating to overuse. The condition …Read More

Top 6 Lifestyle Choices That Are Bad For Your Bones

March 19, 2019 adminArticlesLeave a comment7

There are 206 bones in the human body. Over half of these bones are in the hands, which have 54 …Read More

How to Prepare for Your First Physical Therapy Appointment

June 17, 2019 adminArticlesLeave a comment5

Physical therapy is an indispensable resource for patients who seek relief from chronic pain due to injury or surgery. Your …Read More

Physical Therapy 101: Is It Right for You?

March 14, 2019 adminArticlesLeave a comment5

What Can I Expect From Physical Therapy?
Your physical therapist will begin by reviewing your medical history and performing a physical …Read More

Sciatica Symptoms, Causes And Treatments

January 10, 2019 adminArticlesLeave a comment5

What Is Sciatica?
The sciatic nerve begins from nerve roots in the spinal cord in the low back and extends through …Read More

Fall Prevention And Balance Exercises For Mature Adults

January 10, 2019 adminArticlesLeave a comment6

Whether you want to be called seasoned, mature, elderly or senior, once you hit a certain age, you inevitably face …Read More

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