The Importance of Physical Therapy in Orthopedic Recovery
Physical therapy and orthopedics often includes exercises to help improve strength, mobility and overall body control. These exercises intend to …Read More
Top Activities for Strengthening Your Bones and Joints
Exercise is essential to improve the health of your bones and joints. Bones play several important bodily roles, including providing …Read More
The Connection Between Nutrition and Arthritis
Arthritis is a general term that refers to over 150 different conditions. The condition affects over 54 million Americans and …Read More
ACL vs. MCL Tears: What Are the Differences?
Your knees are an essential part of your body. With a series of tendons and connective tissue, your knees allow …Read More
Hip Pain in Young Adults
Many people assume that hip problems are reserved for the elderly. But with an uptick in the sedentary lifestyle, even …Read More
Common Skiing-Related Orthopedic Injuries
For many, this time of year sees thousands of snow enthusiasts flocking to the slopes to enjoy the exhilaration of …Read More
How to Keep Your Bones Strong as You Age
Having strong, healthy bones is important at any age. But as we age, the health of our bones requires more …Read More
Carpal Tunnel Syndrome: Symptoms, Causes & Treatment
Carpal tunnel syndrome is a common condition affecting the median nerve as it passes through a narrow tunnel in the wrist.
Symptoms are …Read More
Common Myths and Misconceptions About Orthopedic Treatments
You have probably heard some crazy theories regarding orthopedic health. Orthopedic health encompasses the well-being of our bones, joints, muscles, …Read More
What You Can Do Now to Prevent Osteoporosis
We have all likely heard that osteoporosis mostly affects the elderly and that it could lead to broken bones. Your …Read More
