Factors That Affect Bone Health
Bones provide your body with structure, support and protection. Bones are also responsible for storing minerals like phosphorus and calcium, …Read More
Pain vs. Soreness: How to Know the Difference
Living an active life is great for physical and mental well-being but sometimes it is with a cost. Initiating exercise …Read More
Common Signs You Need a Hip Replacement
A total hip replacement surgery is a significant life-changing decision and something that you must carefully consider. Hip pain can …Read More
Using a Cane Properly
Whether you are recovering from an injury or just nursing a painful leg, a cane can help you maintain mobility. …Read More
When Is It Safe to Drive Following an Orthopedic Injury or Surgery?
The answer to this question largely depends on the type of orthopedic procedure you undergo. While there is no regulation …Read More
Scar Management: How to Improve Results
By Lisa Guiteras, OTR/L, CHT
Scars are a natural part of wound healing following injury or surgery to the dermis (the …Read More
New Approaches To Control Chronic Pain
By Katelyn Kraus, PT, DPT, ATC, TPS
Pain. It is something we all have experienced to one extent or another. More …Read More
Tips For Managing Swelling After Injury
By Velia Lozick, OTR/L
When an orthopedic injury is sustained, swelling will most likely occur. Also known as edema, swelling forms …Read More
Working From Home: Laptop Ergonomics
By Mary Stoliker, OTR/L, MS, CHT
During this time of the “Stay Well At Home” order, many of us are working …Read More
How to Prepare for Your First Physical Therapy Appointment
Physical therapy is an indispensable resource for patients who seek relief from chronic pain due to injury or surgery. Your …Read More
